Calories in Tulipan Pan integral (whole wheat bread)

141Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tulipan Pan integral (whole wheat bread)

Amount Per 30.77 g or 1 slice
Calories 141 Kcal (590 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 1mg 0%
Sodium 288mg 12%
Total Carbs 26g 9%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 6g 12%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 141 calories

Let's Burn 141 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (141 calories) 77 g
  • Cal: 7.1 %
  • Fat: 1.5 %
  • Carb: 8.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.9%)
  • Fat (6.6%)
  • Protein (17.5%)
Tulipan Pan integral (whole wheat bread) Good and Bad Points
Add your comment
User Reviews of pan integral (whole wheat bread)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top