Calories in Sarahs Paleo pumpkin pie in a mug

535Calories
How many calories should you eat?
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Nutrition Facts Sarahs Paleo pumpkin pie in a mug

Amount Per 1 whole pie
Calories 535 Kcal (2240 kJ)
Calories from fat 396 Kcal
% Daily Value*
Total Fat 44g 68%
Saturated Fat 26g 130%
Cholesterol 186mg 62%
Sodium 77mg 3%
Potassium 81mg 2%
Total Carbs 31g 10%
Sugars 22g 88%
Dietary Fiber 7g 28%
Protein 13g 26%
Vitamin C 1.2mg 2%
Vitamin A 61.2mg 2040%
Iron 1.6mg 9%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (535 calories) 14.8 g
  • Cal: 26.8 %
  • Fat: 67.7 %
  • Carb: 10.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.7%)
  • Fat (69.2%)
  • Protein (9.1%)
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