Calories in E Pain complet de seigle bio aux flocons d'avoine et graines de lin - céréal bio

209Calories
How many calories should you eat?
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Nutrition Facts E Pain complet de seigle bio aux flocons d'avoine et graines de lin - céréal bio

Amount Per 100 g
Calories 209 Kcal (875 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 37g 12%
Sugars 2g 8%
Dietary Fiber 10g 40%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 209 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 100 g
  • Cal: 10.5 %
  • Fat: 3.1 %
  • Carb: 12.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (9.7%)
  • Protein (10.8%)
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