Calories in Harrys Pain complet

Serving size

223Calories

All Harrys Products Nutrition

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How many calories should you eat?

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Amount Per 2 tranches
Calories	223 Kcal (934 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Total Carbs	37g	12%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 223 calories

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49 mins

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25 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (223 calories) 480 g

Cal: 11.2 %
Fat: 6.2 %
Carb: 12.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.8%)
Fat (17%)
Protein (13.2%)

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