Calories in Yarnells Ozark black walnut

170Calories
How many calories should you eat?
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Nutrition Facts Yarnells Ozark black walnut

Amount Per 0.5 cup
Calories 170 Kcal (712 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 45mg 2%
Total Carbs 16g 5%
Sugars 12g 48%
Protein 4g 8%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 118 g
  • Cal: 8.5 %
  • Fat: 15.4 %
  • Carb: 5.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.6%)
  • Fat (52.9%)
  • Protein (9.4%)
Yarnells Ozark black walnut Good and Bad Points
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