Calories in Subway Oven roasted chicken with american cheese, spinach, tomato, black olives, lite mayo

410Calories
How many calories should you eat?
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Nutrition Facts Subway Oven roasted chicken with american cheese, spinach, tomato, black olives, lite mayo

Amount Per 6 in sub
Calories 410 Kcal (1717 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Total Carbs 47g 16%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 6 g
  • Cal: 20.5 %
  • Fat: 20 %
  • Carb: 15.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (28.9%)
  • Protein (24.7%)
Subway Oven roasted chicken with american cheese, spinach, tomato, black olives, lite mayo Good and Bad Points
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