Calories in Subway Oven roasted chicken on 6in 9 grain honey oat bread with lettuce and cucumber

360Calories
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Nutrition Facts Subway Oven roasted chicken on 6in 9 grain honey oat bread with lettuce and cucumber

Amount Per 198 g
Calories 360 Kcal (1507 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 660mg 28%
Total Carbs 53g 18%
Sugars 11g 44%
Dietary Fiber 6g 24%
Protein 24g 48%
Vitamin C 9mg 15%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 198 g
  • Cal: 18 %
  • Fat: 9.2 %
  • Carb: 17.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.6%)
  • Fat (14.9%)
  • Protein (26.5%)
Subway Oven roasted chicken on 6in 9 grain honey oat bread with lettuce and cucumber Good and Bad Points
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