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oven reds olive oil parmesan roasted garlic family size 624 g

Oven reds olive oil parmesan roasted garlic family size 624 g Calories

Calories in Alexia Oven reds olive oil parmesan roasted garlic family size 624 g

Serving size

220Calories

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How many calories should you eat?

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Amount Per 3 oz about 8 pieces
Calories	220 Kcal (921 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Potassium	270mg	6%
Total Carbs	39g	13%
Sugars	13g	52%
Dietary Fiber	9g	36%
Protein	9g	18%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 85 g

Cal: 11 %
Fat: 7.7 %
Carb: 13 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.8%)
Fat (19%)
Protein (15.2%)

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