Calories in Cafeteria Oven fried chicken breast

284Calories
How many calories should you eat?
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Nutrition Facts Cafeteria Oven fried chicken breast

Amount Per 1 piece
Calories 284 Kcal (1189 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Sodium 48mg 2%
Total Carbs 20g 7%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 240 g
  • Cal: 14.2 %
  • Fat: 12.3 %
  • Carb: 6.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29%)
  • Fat (26.1%)
  • Protein (44.9%)
Cafeteria Oven fried chicken breast Good and Bad Points
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