Calories in Cooking Light Oven barbequed pork

152Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Oven barbequed pork

Amount Per 4 oz
Calories 152 Kcal (636 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 79mg 26%
Sodium 113mg 5%
Total Carbs 3g 1%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (152 calories) 113 g
  • Cal: 7.6 %
  • Fat: 6.2 %
  • Carb: 1 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.1%)
  • Fat (24.3%)
  • Protein (67.6%)
Cooking Light Oven barbequed pork Good and Bad Points
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