Calories in Eating Right Oven baked pork chops
250Calories
Amount Per 1 pork chop | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 69mg | 23% | |
Sodium | 452mg | 19% | |
Potassium | 474mg | 10% | |
Total Carbs | 10g | 3% | |
Dietary Fiber | 1g | 4% | |
Protein | 27g | 54% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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