Calories in SparkRecipes Oven baked chicken with flaxseed

232Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts SparkRecipes Oven baked chicken with flaxseed

Amount Per 3 oz serving
Calories 232 Kcal (971 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 50mg 17%
Sodium 104mg 4%
Total Carbs 11g 4%
Dietary Fiber 5g 20%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 232 calories

Let's Burn 232 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 85 g
  • Cal: 11.6 %
  • Fat: 16.9 %
  • Carb: 3.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.4%)
  • Fat (41.4%)
  • Protein (40.2%)
SparkRecipes Oven baked chicken with flaxseed Good and Bad Points
Add your comment
User Reviews of oven baked chicken with flaxseed
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top