Calories in Bob evans Oven bake macaroni and cheese

Serving size

280Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	280 Kcal (1172 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	7g	35%
Cholesterol	40mg	13%
Sodium	950mg	40%
Total Carbs	28g	9%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	15g	30%
Vitamin A	0.3mg	10%
Iron	1.5mg	8%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

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31 mins

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31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 220 g

Cal: 14 %
Fat: 18.5 %
Carb: 9.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (38.6%)
Protein (21.4%)

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