Calories in Hungry Girl Outside-in-turkey tamale pie

230Calories
How many calories should you eat?
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Nutrition Facts Hungry Girl Outside-in-turkey tamale pie

Amount Per 1 cup
Calories 230 Kcal (963 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Sodium 481mg 20%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 237 g
  • Cal: 11.5 %
  • Fat: 12.3 %
  • Carb: 7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.2%)
  • Fat (31%)
  • Protein (32.8%)
Hungry Girl Outside-in-turkey tamale pie Good and Bad Points
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