Calories in Cooking Light Orzo with sun dried tomato and basil
573Calories
Amount Per 0.25 recipe | |||
Calories | 573 Kcal (2399 kJ) | ||
Calories from fat | 279 Kcal | ||
% Daily Value* | |||
Total Fat | 31g | 48% | |
---|---|---|---|
Saturated Fat | 9g | 45% | |
Cholesterol | 174mg | 58% | |
Potassium | 1358mg | 29% | |
Total Carbs | 18g | 6% | |
Sugars | 11g | 44% | |
Dietary Fiber | 7g | 28% | |
Protein | 55g | 110% | |
Vitamin C | 331.8mg | 553% | |
Vitamin A | 18.8mg | 627% | |
Iron | 5.4mg | 30% | |
Calcium | 70mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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