Calories in RiceSelect Orzo tri color pasta

Serving size

2126Calories

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How many calories should you eat?

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Amount Per 20 oz
Calories	2126.25 Kcal (8902 kJ)
Calories from fat	91.13 Kcal
		% Daily Value*
Total Fat	10.13g	16%
Sodium	202.5mg	8%
Total Carbs	425.25g	142%
Sugars	30.38g	122%
Dietary Fiber	20.25g	81%
Protein	70.88g	142%
Iron	18.2mg	101%
Calcium	202.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 42.6, PointsPlus: 54, SmartPoints: 61

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2126 calories

Let's Burn 2126 Calories!

7.8 hour

Swimming, treading water, moderate effort
3.9 hour

Running, general
3.9 hour

Bicycling, general
9.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

106%

of RDI* (2126 calories) 567 g

Cal: 106.3 %
Fat: 15.6 %
Carb: 141.8 %
Prot: 141.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82%)
Fat (4.3%)
Protein (13.7%)

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10 Healthier Alternatives

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