Calories in RiceSelect Orzo tri color pasta

Serving size

4252Calories

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How many calories should you eat?

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Amount Per 2.5 lb
Calories	4251.56 Kcal (17800 kJ)
Calories from fat	182.21 Kcal
		% Daily Value*
Total Fat	20.25g	31%
Sodium	404.91mg	17%
Total Carbs	850.31g	283%
Sugars	60.74g	243%
Dietary Fiber	40.49g	162%
Protein	141.72g	283%
Iron	36.4mg	202%
Calcium	404.9mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 85.9, PointsPlus: 107, SmartPoints: 122

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4252 calories

Let's Burn 4252 Calories!

15.5 hour

Swimming, treading water, moderate effort
7.7 hour

Running, general
7.9 hour

Bicycling, general
19.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

213%

of RDI* (4252 calories) 1133.75 g

Cal: 212.6 %
Fat: 31.1 %
Carb: 283.4 %
Prot: 283.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82%)
Fat (4.3%)
Protein (13.7%)

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10 Healthier Alternatives

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210
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