Calories in RiceSelect Orzo tri color pasta

Serving size

955Calories

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How many calories should you eat?

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Amount Per 1.5 cup dry
Calories	954.55 Kcal (3997 kJ)
Calories from fat	40.91 Kcal
		% Daily Value*
Total Fat	4.55g	7%
Sodium	90.91mg	4%
Total Carbs	190.91g	64%
Sugars	13.64g	55%
Dietary Fiber	9.09g	36%
Protein	31.82g	64%
Iron	8.2mg	45%
Calcium	90.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.7, PointsPlus: 24, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 955 calories

Let's Burn 955 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (955 calories) 254.55 g

Cal: 47.7 %
Fat: 7 %
Carb: 63.6 %
Prot: 63.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.5%)
Fat (4.8%)
Protein (13.7%)

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10 Healthier Alternatives

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