Calories in Marys Gone Crackers Original seed crackers

140Calories
How many calories should you eat?
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Nutrition Facts Marys Gone Crackers Original seed crackers

Amount Per 13 crackers
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Sodium 190mg 8%
Potassium 160mg 3%
Total Carbs 21g 7%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 30 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.6%)
  • Fat (31.9%)
  • Protein (8.5%)
Marys Gone Crackers Original seed crackers Good and Bad Points
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