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quick grits original Meijer Nutrition info

Calories in Meijer Quick grits original

Serving size

130Calories

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How many calories should you eat?

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Amount Per 3 tbsp
Calories	130 Kcal (544 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	29g	10%
Protein	3g	6%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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Corn Allergy

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

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14 mins

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36 mins

Walking, 2.5 mph, level, firm surface

Quick grits original Ingredients

White Hominy Grits, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 44.4 g

Cal: 6.5 %
Fat: 0 %
Carb: 9.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (90.6%)
Protein (9.4%)

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