Amount Per 0.5 cup | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 2.5g | 13% | |
Cholesterol | 10mg | 3% | |
Sodium | 540mg | 23% | |
Total Carbs | 28g | 9% | |
Sugars | 8g | 32% | |
Dietary Fiber | 3g | 12% | |
Protein | 3g | 6% | |
Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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