Original medium no olives or salsa Calories

Calories in Cafe Yumm Original medium no olives or salsa

Serving size

815Calories

Full Cafe Yumm Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 bowl
Calories	815 Kcal (3412 kJ)
Calories from fat	495 Kcal
		% Daily Value*
Total Fat	55g	85%
Saturated Fat	13g	65%
Cholesterol	51mg	17%
Sodium	971mg	40%
Potassium	716mg	15%
Total Carbs	58g	19%
Sugars	3g	12%
Dietary Fiber	11g	44%
Protein	26g	52%
Vitamin C	271.2mg	452%
Vitamin A	193.8mg	6460%
Iron	0.5mg	3%
Calcium	3690mg	369%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.1, PointsPlus: 22, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 815 calories

Let's Burn 815 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (815 calories) 240 g

Cal: 40.8 %
Fat: 84.6 %
Carb: 19.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.9%)
Fat (59.6%)
Protein (12.5%)

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Cafe Yumm Original medium no olives or salsa Good and Bad Points

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