Calories in Compliments Original goat cheese

80Calories
How many calories should you eat?
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Nutrition Facts Compliments Original goat cheese

Amount Per 30 g
Calories 80 Kcal (335 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 110mg 5%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 5g 10%
Vitamin A 1.2mg 40%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 30 g
  • Cal: 4 %
  • Fat: 9.2 %
  • Carb: 0.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (69.2%)
  • Protein (25.6%)
Compliments Original goat cheese Good and Bad Points
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