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original dutch crispbakes

Calories in Van Der Meulen Original dutch crispbakes

Serving size

382Calories

All Van Der Meulen Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	382 Kcal (1599 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	300mg	13%
Total Carbs	73g	24%
Sugars	11g	44%
Dietary Fiber	4g	16%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 382 calories

Let's Burn 382 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (382 calories) 100 g

Cal: 19.1 %
Fat: 6.2 %
Carb: 24.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.3%)
Fat (9.3%)
Protein (15.5%)

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Van Der Meulen Original dutch crispbakes Good and Bad Points

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