Calories in Navitas Naturals Original chia seed powder

70Calories
How many calories should you eat?
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Nutrition Facts Navitas Naturals Original chia seed powder

Amount Per 1 tbsp
Calories 70 Kcal (293 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Total Carbs 7g 2%
Dietary Fiber 6g 24%
Protein 3g 6%
Vitamin C 3mg 5%
Iron 1.2mg 7%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 15 g
  • Cal: 3.5 %
  • Fat: 6.9 %
  • Carb: 2.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.9%)
  • Fat (52.9%)
  • Protein (14.1%)
Navitas Naturals Original chia seed powder Good and Bad Points
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