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oriental - popcorn rock shrimp - no dressing

Oriental - popcorn rock shrimp - no dressing Calories

Calories in Salad Spinners Oriental - popcorn rock shrimp - no dressing

Serving size

735Calories

Full Salad Spinners Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	735 Kcal (3077 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	7g	35%
Cholesterol	208mg	69%
Sodium	675mg	28%
Total Carbs	54g	18%
Sugars	8g	32%
Dietary Fiber	12g	48%
Protein	37g	74%
Vitamin C	96mg	160%
Vitamin A	2.6mg	85%
Iron	11.7mg	65%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.6, PointsPlus: 20, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 735 calories

Let's Burn 735 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (735 calories) 447 g

Cal: 36.8 %
Fat: 67.7 %
Carb: 18 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.4%)
Fat (52.1%)
Protein (19.5%)

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Salad Spinners Oriental - popcorn rock shrimp - no dressing Good and Bad Points

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