Calories in Salad Spinners Oriental - fried calamari - no dressing

677Calories
How many calories should you eat?
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Nutrition Facts Salad Spinners Oriental - fried calamari - no dressing

Amount Per 1 serving
Calories 677 Kcal (2834 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 6g 30%
Cholesterol 288mg 96%
Sodium 570mg 24%
Total Carbs 53g 18%
Sugars 8g 32%
Dietary Fiber 12g 48%
Protein 34g 68%
Vitamin C 93mg 155%
Vitamin A 2.7mg 90%
Iron 9.9mg 55%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (677 calories) 447 g
  • Cal: 33.9 %
  • Fat: 61.5 %
  • Carb: 17.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.9%)
  • Fat (50.8%)
  • Protein (19.2%)
Salad Spinners Oriental - fried calamari - no dressing Good and Bad Points
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