Calories in Ryan's Grill Buffet Bakery Oriental chicken salad without dressing

50Calories
How many calories should you eat?
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Nutrition Facts Ryan's Grill Buffet Bakery Oriental chicken salad without dressing

Amount Per 2 fl oz
Calories 50 Kcal (209 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 15mg 5%
Sodium 45mg 2%
Total Carbs 6g 2%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 59.2 g
  • Cal: 2.5 %
  • Fat: 2.3 %
  • Carb: 2 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.7%)
  • Fat (29%)
  • Protein (32.3%)
Ryan's Grill Buffet Bakery Oriental chicken salad without dressing Good and Bad Points
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