Calories in Better Homes and Gardens Oriental cashew asparagus

105Calories
How many calories should you eat?
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Nutrition Facts Better Homes and Gardens Oriental cashew asparagus

Amount Per 1 serving
Calories 105 Kcal (440 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 8mg 3%
Sodium 381mg 16%
Total Carbs 11g 4%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 27.6mg 46%
Vitamin A 4.6mg 153%
Iron 1.6mg 9%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 240 g
  • Cal: 5.3 %
  • Fat: 9.2 %
  • Carb: 3.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.3%)
  • Fat (45.8%)
  • Protein (16.9%)
Better Homes and Gardens Oriental cashew asparagus Good and Bad Points
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