Calories in Barry Farm Foods Organic whole rye flour

114Calories
How many calories should you eat?
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Nutrition Facts Barry Farm Foods Organic whole rye flour

Amount Per 0.0625 cup
Calories 114 Kcal (477 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.1g 1%
Total Carbs 22g 7%
Sugars 7.2g 29%
Protein 4.5g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 30 g
  • Cal: 5.7 %
  • Fat: 1.4 %
  • Carb: 7.3 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.2%)
  • Fat (7.7%)
  • Protein (17.1%)
Barry Farm Foods Organic whole rye flour Good and Bad Points
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