Calories in Nasoya Organic tofu

60Calories
How many calories should you eat?
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Nutrition Facts Nasoya Organic tofu

Amount Per 0.2 package
Calories 60 Kcal (251 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Total Carbs 1g 0%
Protein 6g 12%
Iron 0.9mg 5%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Allergens

Soy Allergy

How to burn 60 calories

Let's Burn 60 Calories!

Organic tofu Ingredients

Water, Organic Whole Soybeans, Calcium Sulfate, Magnesium Chloride.

% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 0 g
  • Cal: 3 %
  • Fat: 4.6 %
  • Carb: 0.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.3%)
  • Fat (49.1%)
  • Protein (43.6%)
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