Calories in Trader Joes Organic sprouted tofu

80Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Organic sprouted tofu

Amount Per 3 oz
Calories 80 Kcal (335 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 5mg 0%
Total Carbs 1g 0%
Dietary Fiber 1g 4%
Protein 9g 18%
Iron 0.9mg 5%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 85 g
  • Cal: 4 %
  • Fat: 7.7 %
  • Carb: 0.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (52.9%)
  • Protein (42.4%)
Trader Joes Organic sprouted tofu Good and Bad Points
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