Calories in Generic Organic spinach leaves

Serving size

24Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	23.53 Kcal (99 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	76.47mg	3%
Total Carbs	3.53g	1%
Dietary Fiber	2.35g	9%
Protein	2.35g	5%
Vitamin C	17.6mg	29%
Vitamin A	4.9mg	165%
Iron	352.9mg	1961%
Calcium	70.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 24 calories

Let's Burn 24 Calories!

5 mins

Swimming, treading water, moderate effort
3 mins

Running, general
3 mins

Bicycling, general
7 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (24 calories) 100 g

Cal: 1.2 %
Fat: 0 %
Carb: 1.2 %
Prot: 4.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Protein (33.3%)

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10 Healthier Alternatives

To Generic Organic spinach leaves

20
Calories
Per 85 g

Organic spinach tender baby spinach leaves
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