Calories in Silk Organic soy milk

80Calories
How many calories should you eat?
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Nutrition Facts Silk Organic soy milk

Amount Per 1 cup
Calories 80 Kcal (335 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 85mg 4%
Potassium 300mg 6%
Total Carbs 7g 2%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 237 g
  • Cal: 4 %
  • Fat: 6.2 %
  • Carb: 2.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.8%)
  • Fat (40.9%)
  • Protein (27.3%)
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