Calories in Eco Organic shredded coconut

99Calories
How many calories should you eat?
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Nutrition Facts Eco Organic shredded coconut

Amount Per 15 g
Calories 99 Kcal (414 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 2mg 0%
Total Carbs 1g 0%
Sugars 1g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (99 calories) 15 g
  • Cal: 5 %
  • Fat: 15.4 %
  • Carb: 0.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.3%)
  • Fat (95.7%)
Eco Organic shredded coconut Good and Bad Points
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