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organic semolina pastina whole grain wheat, stage 3

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organic semolina pastina whole grain wheat, stage 3 Earths Best Nutrition info

Calories in Earths Best Organic semolina pastina whole grain wheat, stage 3

Serving size

400Calories

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Amount Per 1.25 cup
Calories	399.66 Kcal (1673 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	79.93g	27%
Dietary Fiber	14.99g	60%
Protein	14.99g	30%
Calcium	199.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 102.91 g

Cal: 20 %
Fat: 0 %
Carb: 26.6 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.2%)
Protein (15.8%)

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