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organic - reduced fat milk - single serving

Organic - reduced fat milk - single serving Calories

Calories in Horizon Organic Organic - reduced fat milk - single serving

Serving size

120Calories

All Horizon Organic Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 container
Calories	120 Kcal (502 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Sodium	120mg	5%
Total Carbs	12g	4%
Sugars	12g	48%
Protein	8g	16%
Vitamin A	2mg	67%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 14.8 g

Cal: 6 %
Fat: 7.7 %
Carb: 4 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.4%)
Fat (36%)
Protein (25.6%)

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Horizon Organic Organic - reduced fat milk - single serving Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in sugar
high in saturated fat

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