Calories in Tierra Farm Organic raw pine nuts
190Calories
Amount Per 1 g | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Sodium | 1mg | 0% | |
Total Carbs | 1g | 0% | |
Dietary Fiber | 4g | 16% | |
Protein | 1g | 2% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment