Calories in Natures Path Organic Organic pumpkin flaxseed cereal

210Calories
How many calories should you eat?
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Nutrition Facts Natures Path Organic Organic pumpkin flaxseed cereal

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Sodium 150mg 6%
Total Carbs 40g 13%
Sugars 13g 52%
Dietary Fiber 7g 28%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 100 g
  • Cal: 10.5 %
  • Fat: 6.9 %
  • Carb: 13.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (17.8%)
  • Protein (19%)
Natures Path Organic Organic pumpkin flaxseed cereal Good and Bad Points
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