Calories in R.W. Knudsen Family Organic prune nectar

Serving size

180Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 250 ml
Calories	180 Kcal (754 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	20mg	1%
Potassium	600mg	13%
Total Carbs	48g	16%
Sugars	29g	116%
Dietary Fiber	4g	16%
Protein	1g	2%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.8, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 250 g

Cal: 9 %
Fat: 0 %
Carb: 16 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (98%)
Protein (2%)

Food With Similar Nutrition To R.W. Knudsen Family Organic prune nectar

Trader Joes Just pomegranate juice all natural pasteurized
(1 cup):
Calories 164, Total Fat 0, Total Carbs 40, Protein 0.9

Cal 164, Fat 0, Carbs 40, Prot 0.9

Brand: Trader Joes
Arthurs All natural smoothies
(250 ml 1 cup):
Calories 160, Total Fat 0, Total Carbs 38, Protein 1

Cal 160, Fat 0, Carbs 38, Prot 1

Brand: Arthurs
Corner Bakery Cafe All american scrambler with bacon, egg whites
(1 serving):
Calories 240, Total Fat 12, Total Carbs 3, Protein 27

Cal 240, Fat 12, Carbs 3, Prot 27

Brand: Corner Bakery Cafe
Corner Bakery Cafe All american scrambler with bacon, whole eggs
(1 serving):
Calories 400, Total Fat 29, Total Carbs 4, Protein 29

Cal 400, Fat 29, Carbs 4, Prot 29

Brand: Corner Bakery Cafe
Corner Bakery Cafe All american scrambler with sausage, egg whites
(1 serving):
Calories 230, Total Fat 6, Total Carbs 6, Protein 33

Cal 230, Fat 6, Carbs 6, Prot 33

Brand: Corner Bakery Cafe
Corner Bakery Cafe All american scrambler with sausage, whole eggs
(1 serving):
Calories 380, Total Fat 23, Total Carbs 7, Protein 35

Cal 380, Fat 23, Carbs 7, Prot 35

Brand: Corner Bakery Cafe

R.W. Knudsen Family Organic prune nectar Good and Bad Points

Add your comment

User Reviews of organic prune nectar

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!