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organic pretzels thin stick Wild Oats Nutrition info

Calories in Wild Oats Organic pretzels thin stick

Serving size

100Calories

All Wild Oats Products Nutrition

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How many calories should you eat?

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Amount Per 361 pretzels
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	400mg	17%
Total Carbs	23g	8%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 28.4 g

Cal: 5 %
Fat: 0 %
Carb: 7.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.5%)
Protein (11.5%)

Food With Similar Nutrition To Wild Oats Organic pretzels thin stick

Ceresota Flour all purpose
(1/4 cup, 30 g):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

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Meijer All purpose flour
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Safeway Flour all purpose
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Heckers All purpose flour unbleached
(30 g):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

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Gold Medal Flour all-purpose
(1/4 cup, 30 g):
Calories 100, Total Fat 0, Total Carbs 23, Protein 3

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Midwest Country Fare All-purpose flour
(1/4 cup, 30 g):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

Brand: Midwest Country Fare
Gold Medal Flour all-purpose, unbleached
(1/4 cup, 30 g):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

Brand: Gold Medal
Stone-Buhr Flour all-purpose, unbleached
(1/4 cup, 31 g):
Calories 110, Total Fat 0, Total Carbs 23, Protein 3

Cal 110, Fat 0, Carbs 23, Prot 3

Brand: Stone-Buhr
Best Choice All purpose flour enriched, bleached
(1/10 cup):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

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O Organics Flour organic, all-purpose, unbleached
(1/4 cup, 30 g):
Calories 110, Total Fat 0, Total Carbs 23, Protein 3

Cal 110, Fat 0, Carbs 23, Prot 3

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