Calories in Liberty Organic plain yogourt

10Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Liberty Organic plain yogourt

Amount Per 1 tbsp
Calories 10.01 Kcal (42 kJ)
Calories from fat 3.38 Kcal
% Daily Value*
Total Fat 0.38g 1%
Saturated Fat 0.25g 1%
Cholesterol 1.67mg 1%
Sodium 8.34mg 0%
Total Carbs 0.92g 0%
Sugars 0.67g 3%
Protein 0.83g 2%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Calcium 25mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 10 calories

Let's Burn 10 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (10 calories) 14.6 g
  • Cal: 0.5 %
  • Fat: 0.6 %
  • Carb: 0.3 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Liberty Organic plain yogourt Good and Bad Points
Add your comment
User Reviews of organic plain yogourt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top