Calories in Liberte Certified organic yogourt, plain 2.5% milk fat

100Calories
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Nutrition Facts Liberte Certified organic yogourt, plain 2.5% milk fat

Amount Per 0.5625 serving
Calories 100 Kcal (419 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 90mg 4%
Total Carbs 6g 2%
Sugars 6g 24%
Protein 10g 20%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 4%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 175 g
  • Cal: 5 %
  • Fat: 6.9 %
  • Carb: 2 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22%)
  • Fat (41.3%)
  • Protein (36.7%)

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