Calories in Straus Family Creamery Organic plain lowfat yogurt

150Calories
How many calories should you eat?
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Nutrition Facts Straus Family Creamery Organic plain lowfat yogurt

Amount Per 1 cup
Calories 150 Kcal (628 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 15mg 5%
Sodium 140mg 6%
Potassium 410mg 9%
Total Carbs 21g 7%
Sugars 10g 40%
Protein 12g 24%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 237 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Fat (12%)
  • Protein (32%)
Straus Family Creamery Organic plain lowfat yogurt Good and Bad Points
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