Calories in Trader Joes Organic yogurt lowfat, plain

140Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Organic yogurt lowfat, plain

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 125mg 5%
Total Carbs 15g 5%
Sugars 9g 36%
Protein 11g 22%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 225 g
  • Cal: 7 %
  • Fat: 6.2 %
  • Carb: 5 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (25.7%)
  • Protein (31.4%)
Trader Joes Organic yogurt lowfat, plain Good and Bad Points
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