Calories in Everland Organic pecans

187Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Everland Organic pecans

Amount Per 1 oz
Calories 187 Kcal (783 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2g 10%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 187 calories

Let's Burn 187 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 28 g
  • Cal: 9.4 %
  • Fat: 29.2 %
  • Carb: 1.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.1%)
  • Fat (85.9%)
  • Protein (4%)
Everland Organic pecans Good and Bad Points
Add your comment
User Reviews of organic pecans
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top