Calories in Seeds of Change Organic milk chocolate with puffed grains

150Calories
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Nutrition Facts Seeds of Change Organic milk chocolate with puffed grains

Amount Per 1 bar
Calories 150 Kcal (628 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbs 15g 5%
Sugars 11g 44%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.9mg 5%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 28 g
  • Cal: 7.5 %
  • Fat: 15.4 %
  • Carb: 5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38%)
  • Fat (57%)
  • Protein (5.1%)
Seeds of Change Organic milk chocolate with puffed grains Good and Bad Points
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