Calories in Amys Kitchen Organic medium chili with vegetables

230Calories
How many calories should you eat?
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Nutrition Facts Amys Kitchen Organic medium chili with vegetables

Amount Per 1 cup cooked
Calories 230 Kcal (963 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Total Carbs 34g 11%
Sugars 6g 24%
Dietary Fiber 9g 36%
Protein 10g 20%
Vitamin C 9mg 15%
Vitamin A 6mg 200%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 237 g
  • Cal: 11.5 %
  • Fat: 9.2 %
  • Carb: 11.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Fat (23.5%)
  • Protein (17.4%)
Amys Kitchen Organic medium chili with vegetables Good and Bad Points
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