Organic maple whole milk yoghurt Calories

Calories in Straus Family Creamery Organic maple whole milk yoghurt

Serving size

210Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	210 Kcal (879 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Cholesterol	35mg	12%
Sodium	120mg	5%
Potassium	410mg	9%
Total Carbs	28g	9%
Sugars	23g	92%
Protein	10g	20%
Vitamin A	0.8mg	27%
Iron	0.4mg	2%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 237 g

Cal: 10.5 %
Fat: 9.2 %
Carb: 9.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.4%)
Fat (26.2%)
Protein (19.4%)

Food With Similar Nutrition To Straus Family Creamery Organic maple whole milk yoghurt

Corner Bakery Cafe Steel-cut oatmeal with all toppings (sweet crisp not included)
(1 serving):
Calories 350, Total Fat 11, Total Carbs 57, Protein 8

Cal 350, Fat 11, Carbs 57, Prot 8

Brand: Corner Bakery Cafe
Veg-All Steam supreme sweet garden peas with butter sauce
(3/4 cup):
Calories 100, Total Fat 2.5, Total Carbs 14, Protein 4

Cal 100, Fat 2.5, Carbs 14, Prot 4

Brand: Veg-All
Healthy Choice All natural tomato basil penne frozen entrees
(100 oz):
Calories 280, Total Fat 6, Total Carbs 39, Protein 13

Cal 280, Fat 6, Carbs 39, Prot 13

Brand: Healthy Choice
Promised Land All natural midnight chocolate reduced fat 2% milk
(1 cup):
Calories 170, Total Fat 5, Total Carbs 27, Protein 8

Cal 170, Fat 5, Carbs 27, Prot 8

Brand: Promised Land

Straus Family Creamery Organic maple whole milk yoghurt Good and Bad Points

Add your comment

User Reviews of organic maple whole milk yoghurt

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!