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organic mango grove Sunridge Farms Nutrition info

Calories in Sunridge Farms Organic mango grove

Serving size

140Calories

All Sunridge Farms Products Nutrition

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How many calories should you eat?

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Amount Per 0.0625 cup
Calories	140 Kcal (586 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Sodium	15mg	1%
Total Carbs	14g	5%
Sugars	10g	40%
Dietary Fiber	2g	8%
Protein	4g	8%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

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Running, general
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39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 30.4 g

Cal: 7 %
Fat: 13.8 %
Carb: 4.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.6%)
Fat (52.9%)
Protein (10.5%)

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Sunridge Farms Organic mango grove Good and Bad Points

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